AI workout and nutrition plans for personal trainers
Premium Fitness Plans combines generation, review, templates, substitutions, and billing into one command system. Build programs fast without giving up coaching control.
Generate > Refine > Approve
9 operational screens
Credits + billing + delivery
Trainer dashboard
- Plans this month
- 42
- Credits remaining
- 258
- Active clients
- 18
Template library
- Pattern
- 4-day upper / lower
- Reuse
- Prompt presets
- Output
- Consistent drafts
Plan details
- Status
- Draft → Approve
- Sessions
- 16
- Ready after approval
Core capabilities
AI generation engine
Generate complete workout and meal plans from structured prompts in a trainer-first workflow.
Review and approval flow
Edit, refine, and approve plans before they are shared with clients or exported as PDF.
Client management
Invite clients, manage ownership, and keep every approved plan linked to the right profile.
Operational control
Track credit usage, subscription status, and throughput with a clear industrial dashboard.
Workflow exhibition
Prompt and generate
AI plan console
- Goal
- Hypertrophy
- Days / week
- 4
- Equipment
- Full gym
Fill structured requirements and generate a production-grade draft in seconds.
Edit and approve
Plan details
- Status
- Draft → Approve
- Sessions
- 16
- Ready after approval
Fine-tune each session, validate exercise flow, then approve for client delivery.
Nutrition planning
Meal plan
- Calories
- 2,400 kcal
- Protein
- 180 g
- Pattern
- 4 meals / day
Generate and approve structured meal plans tailored to each client's goals and dietary needs.
Client command
Client command
- Ownership
- Studio workspace
- Invites
- Email + portal
- History
- Approved plans linked
Invite clients, manage ownership, and keep every approved plan linked to the right profile.
Template library
Template library
- Pattern
- 4-day upper / lower
- Reuse
- Prompt presets
- Output
- Consistent drafts
Reuse proven setup patterns before generation to increase output consistency.
Substitution tool
Exercise substitution
- Swap
- Preserve movement
- Intent
- Coaching notes kept
- Risk
- No broken progressions
Swap exercises while preserving movement intent and coaching clarity.
Frequently asked questions
What is Premium Fitness Plans?
Premium Fitness Plans is a web platform for personal trainers and studios to generate AI-assisted workout and nutrition plans, review them, and deliver approved PDFs to clients.
Does a coach still approve every plan?
Yes. The AI produces a draft. A human coach reviews, edits, and approves before anything is delivered to a client.
How does pricing work?
Solo is $49/month with 300 credits. Studio is $129/month with 1,000 credits. One-off credit packs are also available. Five credits equal one plan generation.
Can clients access their meal plans?
Yes. Approved meal plans can be shared with clients through a login-free portal covering day templates, meals, macros, and coaching notes.
Ready to operationalize your planning?
Open Premium Fitness Plans and run generation, review, and delivery from one tactical interface.
Progress assessment
- Check-in
- Structured form
- Analysis
- AI summary
- Action
- Adjust next block
Client meal plan
- Access
- Login-free share
- View
- Days, meals, macros
- Notes
- Coach comments